How Chinese herbs for immune system can benefit your health?

It is quite natural that if you are around people who are ill, you may be easily catch flu or colds or fall sick. To avoid from getting such sort of sickness, it is must to own a good immune system.

Find below the best ways to enhance your immune system that helps you to get rid of frequent chances of getting ill. Also, you can rely upon Chinese medicinal herbs for immune system build up.

Supplements for immune system

According to the Traditional Chinese Medicine the immune system is referred as “Wei Qi”, which is strongly accompanied with the proper functioning of the major internal organs such as Spleen and Lungs.

 

If these organs are in well-balanced condition, they will aid in the effective immune system and enhances its functioning. It prevents your body from external pathogenic problems such as flu, colds and other microbial or infectious diseases.

How the immune system is related to the internal organs?

Lung

• According to the Traditional Chinese Medicine, the lungs are dominantly associated with breathing and the skin. In case of deficient functioning of the lung, the body is easily prone to external pathogenic issues.

There are generally three possibilities if one prone to the lung deficiency,

• Gets easily affected by cold, heat and wind
• Gets easily affected by seasonal changeovers and external surrounding factors
• Gets easily affected by people who are around them who are prone to cold or flu

Quite common symptoms that signify the deficient functioning of the lungs are sore throat, headaches, sneezing, runny nose and cough. Those people who are experiencing flu, viral infections, fever, cold, pneumonia and asthma may easily affect your health due to your lowered immune system.

Spleen and Liver

As per Traditional way of Chinese Medicine, the two major organs that dominate the digestive system are the Liver and Spleen. In case of disorder of Spleen or Liver, it can impact on the absorption, digestion and transportation of the food. Based upon the food you intake, it can create the illness related to the food we eat.  After strengthening these organs, they can eat several restricted foods that create adverse effects.

Common symptoms of Liver and Spleen deficiency that happens because of eating specific foods are diarrhea, pain, nausea, headache and bloating or uncomfortable sensation around the abdominal area.

Others

Other conditions or organs that affect your immune system involves long-term illness, kidney deficiency or after a major surgical operation.

How you can boost up your immune system through Chinese Medicine and Acupuncture?

Like mentioned above, if you experience lowered immunity condition, it is good to consult a Traditional Chinese Medicine Practitioner for a complete checkup including traditional diagnosis methodology. Through which, they will able to find out which organs have been affected that slow down the performance of your immune system. These diagnosis methods include checking of pulse, signs, tongue and other symptoms.

Understanding your true cause of a low-level performing immune system, a good Traditional Chinese Medicine Practitioner will treat through Chinese herbs for immune system boost up. Also, they may treat through scrubbing, cupping, meridian massage or acupuncture. They also recommend you with better lifestyle and diet plans that suit your condition and supplements for immune system improved functioning.

Few Suggestions to increase your immunity

• Avoid consuming cold or frozen foods
• Avoid getting exhausted and ensure to maintain your energy levels up.
• Ensure to get sufficient rest and sleep
• Avoid getting emotional problems and stress
• Keep yourself warm and wear proper clothing to prevent from windy and cold environment
• Balance your body using natural medicine like acupuncture
• Ensure to dry your hair immediately after washing it.